Nutrients in Sausage, Polish, pork and beef, smoked

Sausages and Luncheon Meats

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Amount of nutrients in 100 g (grams) of Sausage, Polish, pork and beef, smoked.

NutrientAmount and UnitPercentage
Water 56.58 g 56.58%
Energy (calorie) 301 kcal
Energy (joule) 1259 kJ
Protein 12.07 g 12.07%
Total lipid (fat) 26.56 g 26.56%
Ash 2.81 g 2.81%
Carbohydrate, by difference 1.98 g 1.98%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 1 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 107 mg 0.11%
Potassium, K 189 mg 0.19%
Sodium, Na 848 mg 0.85%
Zinc, Zn 2.11 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.037 mg
Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.26 mg
Riboflavin 0.17 mg
Niacin 3.227 mg
Pantothenic acid 0.44 mg
Vitamin B-6 0.17 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Vitamin B-12 1.51 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D 44 IU
Fatty acids, total saturated 9.207 g 9.21%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.043 g 0.04%
12:0 dodecanoic, lauric fatty acid 0.035 g 0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.355 g 0.36%
16:0 hexadecanoic, palmitic fatty acid 5.696 g 5.70%
18:0 octadecanoic, stearic fatty acid 3.078 g 3.08%
Fatty acids, total monounsaturated 12.302 g 12.30%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.98 g 0.98%
18:1 undifferentiated 11.322 g 11.32%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.826 g 2.83%
18:2 undifferentiated 2.497 g 2.50%
18:3 undifferentiated, octadecatrienoic, linolenic 0.329 g 0.33%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 71 mg 0.07%
Tryptophan 0.107 g 0.11%
Threonine 0.465 g 0.46%
Isoleucine 0.485 g 0.48%
Leucine 0.81 g 0.81%
Lysine 0.903 g 0.90%
Methionine 0.364 g 0.36%
Cystine 0.105 g 0.10%
Phenylalanine 0.405 g 0.40%
Tyrosine 0.386 g 0.39%
Valine 0.464 g 0.46%
Arginine 0.765 g 0.76%
Histidine 0.395 g 0.40%
Alanine 0.774 g 0.77%
Aspartic acid 1.136 g 1.14%
Glutamic acid 1.994 g 1.99%
Glycine 0.857 g 0.86%
Proline 0.673 g 0.67%
Serine 0.51 g 0.51%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg